I have decided to participate in Peak 313’s Living and Active Challenge. I want to invite you to join me in the challenge. It may have started yesterday but it is not too late to join. For the record, while I am naturally thin that does not mean I am in shape. So I am using this challenge as a spring-board to living healthier, getting in shape, and finding another avenue to getting into the word.
This week’s verse is: “Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken.” Ecclesiastes 4:12
You my dear friends will be my accountability partners. If you decide to join me in this challenge I would be honored to be your accountability partner.
So if you want to join me in this challenge, I encourage you to click the link I provided, and learn a little bit more about it. I think you will find that it is manageable, and there will be much encouragement along the way.
At this point I plan on trying to go with the workout routines provided, but considering the issues with my left arm that may not be completely feasible. I will more than likely have to modify the routines to fit my ability. I will also be walking with the kids as another form of exercise and getting moving.
***So will you take the challenge and join me?***